5K

Woman and mom of 2 learning self love takes a photo of her water bottle and sweat rag sitting on a treadmill

‘My son invited me to the gym. I told him I couldn’t go until I was closer to the ‘old version of myself.’ How could I work out in public where people could see me?’: Mom learns important lesson on self-love

“I wanted the version of me from six years ago. She was 60 pounds lighter. She ran 5k’s. She spent 12-14 hours each week at the gym. She was a size 8. And, as teenagers are so good at doing, my son called me out on my bulls–t. And I needed it.”

‘He never complained; he just chugged along. It wasn’t easy. It almost felt like I was running.’: Wheelchair user with terminal illness thanks friend for his act of kindness

“There are many things I struggle with in regards to living with a terminal illness. Even if I did just a 5k one day, I could knock it off my list and enjoy the experience. Well, I sat on that goal for too long, and it never came to be. Fast forward to today: I came the closest I will to meeting that goal.”

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