anxiety disorder

‘Honey, can you come pick me up? I think something is really wrong with me.’ I felt strong vibrations all throughout my body.’: Woman shares tips for managing anxiety, ‘I used to think self-care was mani-pedis and face masks’

“I pulled over. I was sitting on the side of the road, shaking as I held my son’s little hand – completely unaware of what was happening. Cars sounded louder, the sunlight brighter. The back of my neck felt like a claw squeezing me. I could no longer take a deep breath. I was holding on for dear life.”

‘Can you watch David tonight?’ I took her newborn. That night, I missed the call from the Sherriff’s Department.’: Mom loses daughter to suicide, leaving behind newborn son, now lives life ‘to make her proud’

“That night, I went to bed and forgot to take my phone off silent. I didn’t hear it ring. I missed the call. Her sister woke me to 3 words that changed my life forever: ‘Brenna killed herself.’ For so many years, I’d pleaded with God to heal her depression. This is not what I meant. Now, Baby David will never remember his mommy.”

‘I used to be a bully. I was awful, and I wanted so badly to be liked.’: Woman admits to feeling ‘pang of guilt, shame’ at being childhood bully, proud of her ‘efforts to better herself’

“I was terrified my classmates wouldn’t see my worth. So, I threw rocks, said ‘bad words,’ and acted tough. The worst, though, is that I befriended kids I knew would let me get away with treating them terribly. I took advantage of them and their effortless kindness. I never want to be the cause of pain for anyone. It’s one of the worst things in the world to feel worthless. I know because I’ve been a bully to myself as well.”

‘My arms are tingling!’ The wind knocked out of me. ‘Um, are you having a heart attack?’ My anxiety went from zero to a million.’: Woman with Generalized Anxiety, Panic Disorder declares anxiety ‘can’t take away my strength’

“I was at lunch with friends, light on sleep, and full on caffeine. I was already wildly anxious after having a bad breakup, an unexpected job change, and being hit by a car (I mean, seriously?), and then, out of nowhere, I couldn’t breathe. I was so nauseous I was profusely sweating. ‘There’s nothing wrong with you,’ I was told. I was damn close to calling myself a nice little ambulance. I didn’t leave my house for 2 months.”

‘No matter how badly I want to stop my son’s addiction, I can’t. I finally had to walk away. It’s the hardest thing I’ve ever done.’: Mom’s heart ‘aches’ for homeless son battling addiction

“Within 48 hours, he was out of my house with his bicycle and backpack. I lie awake at night wondering if my son is in a safe place, if he is eating, if he’s warm. I cry for him every time I think or talk about him for more than a few minutes. My heart aches. Knowing he is now a homeless, unemployed drug addict is the most terrifying thing I have ever dealt with.”

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