anxious

‘Daddy is going to take me from mommy and I will never see her again.’ My memories are dark.’: After years of childhood bullying, woman finally breaks free from trauma, ‘I am free’

“My family would say I was ‘crying wolf, I was fine.’ ‘I wasn’t depressed. To stop faking it.’ I was spiraling. Money was tight for my dad, so we had to stay in the same room. I lived a lie. I woke up, went to school, put on a smile. Then I then came home and fell into darkness. My dad finally made me start paying rent to live with him. I put my key in my apartment door and just sighed with relief. I was free. Free to breathe. No mental abuse. I was free.”

‘You know if you’d stop eating all those donuts and Frappuccino’s, you’d stop gaining weight.’: Woman fat-shamed by doctors until learning of PCOS diagnosis, ‘find a health care provider who listens, instead of shaming you into thinking there is no hope’

“I was gaining weight pretty quickly, 20 pounds in a year. I finally go back to the doctor, the one who didn’t listen. The one who was losing my trust. She was not happy to hear I had stopped using the Nuva Ring and again tried to get me to start using it. She also went on to fat shame me. After reading my new weight and asking, ‘What’s going on?,’ she shared with me her solution… No joke, this was from my doctor. It was cruel.”

‘For the longest time, I didn’t know what anxiety was. I thought everyone felt this way.’: Woman says ‘anxiety, busyness’ is not ‘a badge of honor,’ claims ‘you’re not weak for needing help’

“I assumed everyone overthought every detail, rehearsed conversations in their head, and had moments of panic so intense they had to sit down. But one day, I talked to my doctor. ‘Adrenaline is great when you’re outrunning a bear,’ she said. ‘But when your brain sends that same amount of adrenaline when you’re sitting at your desk, that’s anxiety.’ So now, I take this pill every night.”

‘Where’s my phone?!’ My arms, legs began to shake. I lost my vision. I lay on the bathroom floor, alone, no cellphone.’: Woman says mental illness ‘humbled’ her, reminds us ‘it’s okay to be different’

“I woke up feeling a little off, but brushed it off. I signed my kids into their classes, headed upstairs to find a seat in the auditorium. Then, I felt the shift. ‘This is where I needed to be.’ I had commitments, and I needed to be okay. But heat flooded my body. The beautiful music became an overwhelming noise. I decided to escape. There was no warning, no time to prepare.”

‘My arms are tingling!’ The wind knocked out of me. ‘Um, are you having a heart attack?’ My anxiety went from zero to a million.’: Woman with Generalized Anxiety, Panic Disorder declares anxiety ‘can’t take away my strength’

“I was at lunch with friends, light on sleep, and full on caffeine. I was already wildly anxious after having a bad breakup, an unexpected job change, and being hit by a car (I mean, seriously?), and then, out of nowhere, I couldn’t breathe. I was so nauseous I was profusely sweating. ‘There’s nothing wrong with you,’ I was told. I was damn close to calling myself a nice little ambulance. I didn’t leave my house for 2 months.”

‘To my ex-husband on our wedding anniversary, I’m angry at my 19-year-old self for marrying you.’: Woman admits she was ‘barely surviving’ in her marriage, says ‘we both sucked at loving each other’

“A year ago today we rented an Airbnb and had dinner at some hip restaurant. We were parenting 4 children and adopting a fifth. We had just moved into a big, beautiful home with lots of space for our growing family, close to our best friends. We looked like the perfect little family, but we were fooling ourselves.”

‘I adopted a deployed soldier. I knew he’d be my husband. People thought we were nuts.’: 10 months after ‘random selection’ pairing online, couple says ‘I do’ after emotional military homecoming

“I signed up through a website where you ‘adopt’ someone who is deployed. I figured, ‘Why not help someone serving their country?’ We exchanged a few emails. Just small talk. As the days got closer to meeting him in person, I got nervous. I was hours away from meeting my potential husband. My heart just knew.”

‘I need to let you in on a secret. There is a block of time known as the ‘witching hour.’ Mom hilariously recaps these ‘God forsaken hours’ where kids ‘whine,’ ‘amp up their crazy’ and ‘there may be blood’

“Now is typically when you, my love, call and say you’re running late and will be home ‘soon.’ WELL ‘SOON’ ISN’T GOOD ENOUGH. The hours have been counted. I’ve been waiting. I’m already 6 feet past the end of my rope, and bedtime can’t come fast enough. I need relief. IT’S YOUR TURN.”

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