anxious

‘WHAT IF THEY TAKE MY KIDS?’ I dig around the house, opening boxes and leaving folders full of paper sprawled open like a tornado hit it.’: Mom shares ‘one hour in a life with anxiety’

“My brain is on hyperdrive. ‘They’ll probably arrest you, too. But is the gate closed? The dog can escape if the gate isn’t closed.’ Now, it’s 9:30 p.m. and I’m lying in bed having a panic attack because I can’t prove my kids are even mine. The only solution was to get out of bed.”

‘Don’t try to fix me, or tell me it’s in my head. Just show up. Just love. I promise I’ll do the same.’: Woman pens letter to friends explaining anxiety, ‘true friendship is loving each other in ups and downs’

“When anxiety rears its ugly head, everything can look perfect. But all of a sudden, normal things feel like end-of-the-world things. Dirty dishes a mountain, laundry a tsunami, fighting kids a start of the third world war, bills are the crash of the stock market, relationship issues are the end of me having friends. Even though you can CLEARLY see it’s not, for me, that’s what the world feels like. You, my friend, can help me. You can love me in that space.”

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