Athletic trainer

‘You’re stupid, and you’re worthless, and you’re a failure, and you should just die.’: College graduate discusses battles with Depression and PTSD

“My own self-worth was now completely dependent on how well I was doing in school. I turned to binge drinking and partying on the weekends to cope with the immense pressure I felt throughout the week. I did not know how to express my pain or ask for help, I only knew to bottle things up and press on, and so I did. I felt dead inside already, I’d hit my rock bottom. I decided I was going to get serious help.”

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