be mindful

‘I can’t wait for everything to get back to normal so I can pretend this never happened.’ I felt a pang in my chest.’: Woman urges ‘don’t give up on the safety of those around you’

“They proceeded to talk about planning a ‘social distance’ birthday party. By that, they meant they were going to cap it off at 25 guests. There was no talk of masks or staying 6 feet apart. In fact, they stressed that it is ‘probably okay’ since the pandemic would be ending soon anyway.”

‘Both our kids suddenly had a very high temperature. Then the dry cough started and in that second, I knew what we were dealing with.’: Siblings test positive for coronavirus, ‘Please don’t take this lightly’

“We are a fit and healthy family. We eat well. We exercise. The fevers didn’t come down even after meds. Then the dry cough started. I kept hearing, ‘Kids don’t get sick.’ The doctor came out in full protective gear and said, ‘They’re positive.’ Our kids had been symptom free and up to the minute they got so unwell.”

‘Don’t say, ‘When can I see the baby?’ Say, ‘Let me know when you’re ready for visitors.’: Post-labor mom reminds us ‘there is nothing more vulnerable than a freshly postpartum momma’

“Truth is, she’s labored NAKED in front of an audience of nurses and doctors. She’s had eyes and hands all over her lady bits. ⁣She literally just expelled another human being from her body through her vagina or from being cut open. She carried this little being for 9 long months and probably isn’t eager to have others just come in and sweep him/her away as soon as they take their first breath. If you are a friend or family member of a new mom, don’t just EXPECT to pop in at YOUR convenience.”

‘I dropped 10 sizes on a starvation diet. ‘Wow, you look GREAT!’ I basked in compliments, but deep down I wanted someone to grab me and say, ‘Hey, I think you need help.’ Woman explains why congratulating weight loss is ‘problematic’

“I dropped to one meal a day. Coffee for breakfast, Red Bull at 3 p.m., light dinner. They’d look and say, ‘Congrats! You look awesome!’ It made me feel REALLY good. But part of me wanted to shout in their faces. They might as well have said, ‘That not-eating thing you’re doing? Totally working. Keep it up!’ It fueled me.”

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