believing in yourself

‘I was 18 and so woven into the mind games I thought was ‘love.’ I couldn’t let go, no matter what I was put through.’: Woman emphasizes importance of self-love after abuse, ‘Learn to give yourself space to grow’

“I entered into the real world of adulthood without the slightest clue of what a healthy relationship looked or felt like. I was searching for that love I could create a life and family with, to make up for the experience I never had as a child. The first bite, that first taste. I all but derailed my entire life in my naivety.”

13 things mentally strong people don’t do

“Recognizing and replacing the unhealthy thoughts, behaviors, and feelings that may be sabotaging your best efforts is the key to building mental strength.”

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