coping with anxiety

‘WHAT IF THEY TAKE MY KIDS?’ I dig around the house, opening boxes and leaving folders full of paper sprawled open like a tornado hit it.’: Mom shares ‘one hour in a life with anxiety’

“My brain is on hyperdrive. ‘They’ll probably arrest you, too. But is the gate closed? The dog can escape if the gate isn’t closed.’ Now, it’s 9:30 p.m. and I’m lying in bed having a panic attack because I can’t prove my kids are even mine. The only solution was to get out of bed.”

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