“People will NOT feel sorry for you if you CHOOSE to beat yourself up.”

‘I don’t deserve it.’ That hate you have towards yourself? The harm you directly cause yourself? That’s on you.’: Woman talks ‘world of difference’ gratitude has made

‘The phone rang. ‘Hello, Police Service. We’re on the side of the Broadway Bridge. I’m sorry. We answered because it said ‘Mom.’: Mom loses 15-year-old to suicide; ‘I choose to honor Ethan’
“He told me, ‘I started seeing the counselor when dad was being really mean to me about football.’ The more time Ethan spent with his father, the more my role became to be there to pick up the pieces. He confessed, ‘I thought about killing myself.’”

‘Something’s wrong.’ She’d stop breathing. We’d have a blue baby in our arms. The whirlwind had just begun.’: Baby diagnosed with ‘ultra rare’ Gould Syndrome, ‘She lives a joy-filled life’
“It’s probably not a big deal.’ The team was stumped. They decided to do an ultrasound just for good measure. Our world was shattered in that moment.”

‘I got pregnant. I can still hear my mom say, ‘Oh Jennifer!’ when I told her.’: Woman credits husband for ‘saving her life’ and finally receiving bipolar diagnoses
“What the people at church did to me was beyond what I even knew until MANY years later. I was a good kid. But I look at it differently now. I wasn’t bad; I had an illness.”

‘My husband died on a Saturday. Monday, we planned the funeral. Thursday, I started a new job. I thought if I stayed busy, it would fix the brokenness.’: Woman urges self care for fellow widows, ‘It’s a daily battle’
“What no one prepares you for is what happens after the last sympathy card is opened and people have moved on. I stuffed away every bad feeling. I am a broken person trying to piece my life back together.”

‘There’s no way to prove he didn’t know you didn’t want it.’ Fighting back tears, I said, ‘I was asleep.’: Sexual assault survivor represses memory for 3 years. ‘If this is what I needed to go through to learn all of this, then I am thankful’
“Every so often, the officer would say, ‘It doesn’t seem like you knew him really well.’ I was getting so frustrated. Does it matter? Would that change things?”

‘I could’ve delivered a dead baby. It could’ve been worse.’ STOP. Stop comparing tragedies.’: Woman faces miscarriage, divorce, and adoption scam, ‘I wouldn’t change a thing’
“Staying out till 2 a.m. is what he did. Multiple times a week. Which left me home alone. At first it didn’t really bother me. I would have a glass of wine, watch my favorite crime show or a documentary he’d hate, and head to bed by 10 p.m. But after a while it became lonely. And loneliness in a marriage is a recipe for disaster.”

‘Just get out of bed and work out.’ A darkness set over me. I was in the therapist’s office at 6 weeks pregnant.’: Woman shares reality of prenatal depression, ‘I hope women feel understood, not abandoned’
“Within a week of getting a positive pregnancy test, I could barely function. This darkness was scary and not something I had the tools to combat. It was like I was gone, and there was no magic solution to get me back.”

‘It’s just you and me now, kid.’ I lost both my brother and my mom. My dad was the only one left.’ Woman confronts depression after family loss, ‘I feel lighter and freer now’
“My boyfriend always said things like, ‘You just lack willpower,’ in a playful, mocking tone; as if what I dealt with wasn’t all that serious. He didn’t believe my inability to overcome my depression. He tore me down to the point where I felt my existence was something I wanted to end.”

‘Stop, you’re holding him too close.’ I ignored them, rarely letting go. I assumed everyone was this fiercely protective.’: Mom shares battle with postpartum anxiety, ‘I had no idea why I was suffering’
“Night upon night were panic-filled dreams, cold sweats. I’d frantically fumble through the sheets in search of my baby, who I was convinced I’d rolled on in my extreme state of exhaustion. Everywhere we went, I envisioned horrible things. I became the mother who hovered beneath the play equipment and fed only pureed food in fear he would choke. My mom friends stopped trying. Offers for play-dates and coffee meets ceased.”