diet and exercise

‘Even if you lose the weight, you’ll just gain it all back. This is too hard for you.’ I felt sloppy and ashamed of my mom pooch.’: Mom of 3 dedicates to a healthy, positive lifestyle through ‘self-acceptance and love’

“I noticed it first in my wedding photos. I didn’t even want to have pictures hanging around my house because I didn’t like the chubby arms and wide face that glared back at me. I have only 2 pictures of my baby bump during my first pregnancy. I was so uncomfortable that I didn’t want any photos of my bare belly those 9 months. There was a dress I found that covered my body well and made me look ‘okay enough,’ so I bought it in 4 colors. I knew something had to change.”

‘People went out of their way to ignore me, as if being fat was contagious. Others used me as a lesson for their kids. ‘Look! This is what happens when you don’t eat right!’ I couldn’t find happiness, so food was my escape.’

“My weight got to the point where standing was painful. My wife got used to my answer being ‘no’ to everything. The panic set in. Was my weight ruining her life? Was I trapping her? Did she resent me for that? Did she still find me attractive or fun to be around?”

For our best love stories, subscribe to our free email newsletter: