fight-or-flight

‘When they flinch from the stapler dropping, it’s because they weren’t sure if you’re throwing it at them.’: Foster mom pens powerful note to teacher warning of her children’s trauma

“They come from a really, really hard place. The kind of abuse you think can’t be real. They duck for cover. You’ve heard of fight or flight? There is also freeze. One of my kids responds with ‘freeze.’ Her eyes grow wide and her voice silences. It’s how she’s trained herself to survive. My kids need to know you are safe.”

‘I saw my kids dead, over and over. It was my constant fear.’: Mom suffers severe PTSD after losing daughter to Sudden Unexplained Death in Childhood

“I lived in terror after my daughter died. I had to turn on the light every 5 minutes to check on my kids, because I knew for certain one of them had stopped breathing. I didn’t realize I had PTSD. I just felt like I was losing my mind. I was so stressed, the panic just kept coming. Many people think PTSD only happens to soldiers. It doesn’t.”

For our best love stories, subscribe to our free email newsletter: