Generalized Anxiety Disorder

‘Can we put a nightlight in our bedroom?’ I asked my husband at 26. I felt like a burden.’: Woman suffers severe anxiety, mental illness convinces her ‘someone is standing in a dark corner of our room’

“It’s not normal to be 26 years old and be terrified to stay in your house alone. My husband was out of state for work. I worried about it for 2 months. I kept telling myself over and over, ‘You are going to be fine.’ I was fine until 9:30 p.m. when all of a sudden, it hit me. If someone broke in, I couldn’t hear it. I snapped into panic. I’ve asked my husband countless times, ‘Do you still love me? Why do you want to be with me?’”

‘My 4-year-old had a rough week. He’s been acting ‘off.’ Anxiety and depression don’t care if you’re 5, 25, or 65.’: Mom gives son mental health day, ‘kids are never too young to talk about their struggles’

“Today, my son crawled onto my lap and started whining. I told him to use his words. At that exact moment, I realized I haven’t been using mine. This week, I forgot to ask him if he was okay. Instead, I yelled, was less patient. I said ‘I can’t play, mommy’s busy!’ a lot. So, I made him feel special. His smile was instant.”

‘Don’t try to fix me, or tell me it’s in my head. Just show up. Just love. I promise I’ll do the same.’: Woman pens letter to friends explaining anxiety, ‘true friendship is loving each other in ups and downs’

“When anxiety rears its ugly head, everything can look perfect. But all of a sudden, normal things feel like end-of-the-world things. Dirty dishes a mountain, laundry a tsunami, fighting kids a start of the third world war, bills are the crash of the stock market, relationship issues are the end of me having friends. Even though you can CLEARLY see it’s not, for me, that’s what the world feels like. You, my friend, can help me. You can love me in that space.”

‘Can you watch David tonight?’ I took her newborn. That night, I missed the call from the Sherriff’s Department.’: Mom loses daughter to suicide, leaving behind newborn son, now lives life ‘to make her proud’

“That night, I went to bed and forgot to take my phone off silent. I didn’t hear it ring. I missed the call. Her sister woke me to 3 words that changed my life forever: ‘Brenna killed herself.’ For so many years, I’d pleaded with God to heal her depression. This not what I meant. Now, Baby David will never remember his mommy.”

‘I broke things off with my husband. It was a shock to my family. I hid my unhappiness well. Then I met Sean.’: Teen bride finds ‘unconditional love’ after realizing she didn’t want to be ‘pastor’s wife,’ is ‘grateful for second chance at happiness’

“I was 18 when I married my high school sweetheart. I hesitantly resigned myself to becoming a youth pastor’s wife, and told myself I’d learn to bake casseroles and become the epitome of domesticity. I told myself this was who I was. I never anticipated the crash.”

‘My arms are tingling!’ The wind knocked out of me. ‘Um, are you having a heart attack?’ My anxiety went from zero to a million.’: Woman with Generalized Anxiety, Panic Disorder declares anxiety ‘can’t take away my strength’

“I was at lunch with friends, light on sleep, and full on caffeine. I was already wildly anxious after having a bad breakup, an unexpected job change, and being hit by a car (I mean, seriously?), and then, out of nowhere, I couldn’t breathe. I was so nauseous I was profusely sweating. ‘There’s nothing wrong with you,’ I was told. I was damn close to calling myself a nice little ambulance. I didn’t leave my house for 2 months.”

‘After that baby was inside me, it was over. Heroin was no longer an option. I had no choice.’: Woman beats childhood addiction, now ‘8 years sober’

“I was addicted to heroin at 15. It was no longer enjoyable. No longer an escape, but a hell I was creating for myself. Maybe a few seconds of serenity, then reality always slapped me in the face. I’d feel so guilty about the damage I was causing to people that loved me, the pain I was inflicting on myself, the hatred and anger I felt from all the things I had no control over. I thought this was the only way to feel this good. That little heartbeat was the sound of a chapter of my life closing.”

‘No matter how badly I want to stop my son’s addiction, I can’t. I finally had to walk away. It’s the hardest thing I’ve ever done.’ Mom’s heart ‘aches’ for homeless son battling addiction

“Within 48 hours, he was out of my house with his bicycle and backpack. I lie awake at night wondering if my son is in a safe place, if he is eating, if he’s warm. I cry for him every time I think or talk about him for more than a few minutes. My heart aches. Knowing he is now a homeless, unemployed drug addict is the most terrifying thing I have ever dealt with.”

‘I was 17, in love with a dad twice my age, and preparing my son’s autopsy.’: Teen mom loses son to SIDS, re-discovers herself after ‘flailing through life in destruction mode’ for decades

“The clock reads 5:36. I hear him yell. Blood is trickling from his mouth. Shock. Fear. Confusion. Put him in the car. Stop. No time. He’s not breathing. Cry. Scream. Beg him to breathe. The police are here to question us. Why aren’t they doing anything? It’s too late. We have to plan a funeral. Shortly after, my relationship ends. The burden of a dead baby is too much. I fall asleep crying on my son’s grave frequently. I cannot breathe. I am a disaster trying to maintain normalcy.”

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