grief in public

‘I’d been holding back tears all morning. In public, they fell out. A sweet friend saw me go down. She was behind me in seconds.’: Widow urges people to talk about mental health and be ok showing grief in public

“She comforted me while I fell apart. And then, it happened. What always happens when I let anyone see any emotion other than ‘ok’: I got irrationally mad at myself for crying in public. Losing my husband and becoming the soul provider for our daughter has sent me into a deep panic.”

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