healthy body

‘My summer body will not be measured by what I lose…but by everything I’ll gain, in my ‘summer of yes.’: Woman says ‘the value of a summer body will not be determined by size or inches’

“I don’t know about you, but it feels like all I see on social media this time of year is summer body this, summer body that. Those who want it. Those who are working on it. And those who are giving up. And it was driving me BONKERS, until I realized that I, too, want a summer body. But not the usual kind.”

‘I was 253 pounds. My stomach rested in rolls on my hips like a pile of dough. I was disgusted with myself.’: Man loses nearly 100 pounds, claims ‘potential is limitless’ if you overcome ‘fear and excuses’

“The doctor walked in and bluntly said, ‘Welp, you have a broken back.’ My promising college baseball career was over. My girlfriend broke up with me. The crutches in my life that helped me ignore how unhappy I was with my body were GONE. My moment of clarity didn’t come from a diet fad. It came in a ‘toilet moment’. I was simply disgusted with myself.”

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