hurting

‘What if this knife lands on my baby? What if my toddler misplaces a step and breaks his neck? Horrible, graphic images held me prisoner in my mind.’: Mom candidly opens up about intrusive postpartum thoughts

“Perfectly ordinary and happy scenarios were quickly overrun by irrational thoughts.  I so badly wanted to be that unruffled mom, but my mind was constantly painting ugly pictures around the beautiful pages of our lives. I was a prisoner in my own head.”

‘I’d been holding back tears all morning. In public, they fell out. A sweet friend saw me go down. She was behind me in seconds.’: Widow urges people to talk about mental health and be ok showing grief in public

“She comforted me while I fell apart. And then, it happened. What always happens when I let anyone see any emotion other than ‘ok’: I got irrationally mad at myself for crying in public. Losing my husband and becoming the soul provider for our daughter has sent me into a deep panic.”

‘Life’s too short. Do yourself a favor and weed your circle. Let’s face it. Friends can break your heart, too.’: Woman explains importance of ‘eliminating toxic friendships’

“Eliminating toxic friendships is one of the hardest things about growing up. The realization that the bond you thought you had with someone is over is a hard one. But it’s not fair to you, or them, to surround yourself with anyone who makes you less than HAPPY. It’s okay to find the strength to let go.”

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