love yourself

‘It is Day 14 of quarantine in my house with my two children. I don’t know what to do with myself right now. I feel overwhelmed and antsy.’: Woman says during quarantine ‘One breath. One step. One hour at a time. We will carry on.’

“One breath. One step. One hour at a time. We will carry on, in whatever manner we can. Not because we are in control or because we know things, but because we choose to show up and love every piece of ourselves. Steady on, my friends. We are in this together.”

‘Dear teenage sister, I tried commenting on this photo you posted, but noticed you deleted it 2 minutes later because it didn’t get enough likes.’: Woman pens touching letter to younger sister

“I write this with a lump in my throat, tears in my eyes. I feel sick at the thought kids your age don’t know how amazing you are, how LOVED you are. Not just ‘liked’ on Instagram, but insurmountably loved. Here. In real life. Just as you are. I promise no app, no social media platform, or amount of internet followers will ever scratch the surface of your worth.”

‘I was lying in bed, feeling extreme anxiety about a noise I heard, when it hit me like a ton of bricks. ‘I HAVE IT, TOO.’: Mom learns she’s lived 34 years with Sensory Processing Disorder after daughter’s diagnosis

“Growing up, I often felt a lot of anxiety. I would undress immediately after putting on clothes. I couldn’t stand the feeling of my brothers sitting next to me. I would desperately put my hands beside my thighs to get relief if their legs pressed against mine. I want to help the little girl inside of me who spent 34 years feeling there was ‘wrong’ with her. I want to hug her and tell her it’s not her fault.”

‘Sexy is a 20-minute bath while Daddy watches the baby. Sexy is lifting up other women and never being too smart to learn something new.’: Woman challenges definition of ‘sexy’

“I’m tired of girls being led to believe they’ve got to pucker their lips, stick out their butt, flash some cleavage, and put seven filters on their face to feel cute. Sexy is working hard and understanding your strength. It’s understanding the world doesn’t revolve around you. It’s accepting your weaknesses and asking for help.⁣ Don’t limit yourself to six pack abs and booty bands.⁣”

‘I look around and mothers are wilting. Marriages are filled with resentment, longing. Moments with our children are hurried and empty.’: Woman explains mental health through gardening

“My husband is a man with a need to accomplish a list. You can throw all the yoga, hot tea, sex, and time together you can dream up his way, but if he’s not daily accomplishing something on that list, he will feel stagnant and unfulfilled. Me? I probably had a list, but I lost it somewhere.”

‘I get told I’m ‘too much.’ I can’t whisper. I laugh at my own jokes. I suck at keeping plans, and I spend more money than I save. But all of these things make me, ME.’: Woman urges ‘stop letting people extinguish what sets your soul on fire’

“You will be told you are too honest. Too real. You may be told your dreams are silly or stupid. You may be taunted, laughed at, or mocked for stepping out of what is ‘expected of you.’ Sorry not sorry, but you can’t confine me to a box, and girl, you shouldn’t either! You have a light that is too bright to be hidden. Stop letting people extinguish what sets your soul on fire.”

‘I wouldn’t mind if I didn’t wake up.’ I was starving for love, I wanted to be someone’s whole universe.:’ Young woman with Borderline Personality Disorder describes issues with love and boundaries, says she is fighting and working on ME’

“I started crying a lot and cutting myself. I began smoking cigarettes and drinking. I was stoned all the time. I still missed my father. Every time I saw him in town, he walked away. He ignored me, pretending I didn’t exist. And he still does, and has for 11 years.”

‘Things will droop. Little people are watching. The physical features you once hated now define you. Embrace them.’: Mom shares candid lessons on ‘self-love’ learned in her 30s

“People will try to cheapen your self-love with promises of the perfect glow, hair color, or skin tone. Don’t chase the elusive rabbit. Aim for healthy, and you will land on confidence. Little people are now watching. Show them a woman doesn’t have to run herself into the ground to be loved. The woman inside only needs you to love her. No man will make her come alive.”

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