mental health and children

‘I look around and mothers are wilting. Marriages are filled with resentment, longing. Moments with our children are hurried and empty.’: Woman explains mental health through gardening

“My husband is a man with a need to accomplish a list. You can throw all the yoga, hot tea, sex, and time together you can dream up his way, but if he’s not daily accomplishing something on that list, he will feel stagnant and unfulfilled. Me? I probably had a list, but I lost it somewhere.”

‘My 4-year-old had a rough week. He’s been acting ‘off.’ Anxiety and depression don’t care if you’re 5, 25, or 65.’: Mom gives son mental health day, ‘kids are never too young to talk about their struggles’

“Today, my son crawled onto my lap and started whining. I told him to use his words. At that exact moment, I realized I haven’t been using mine. This week, I forgot to ask him if he was okay. Instead, I yelled, was less patient. I said ‘I can’t play, mommy’s busy!’ a lot. So, I made him feel special. His smile was instant.”

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