“You never know the kind of day someone could be having, and how you could impact their lives for the better with one small thing.”
‘They’ll never know how amazing that small gesture was.’: Suicidal woman in tears after stranger’s kindness gives her hope
‘Heart pounding, hands sweating, I fell to the ground screaming. I truly thought I was dying.’: Woman details mental health, sobriety journey to ‘end the stigma’
“We stayed up until 8 a.m. drinking. In a panic, I realized I had to be at work in an hour. So, I popped a few Adderall, went to my job, and continued drinking all day after. I didn’t think I had a problem.”
‘My son came to me in a dream after he died. ‘Mom, stop looking for me. You won’t find the me that was. I am alive in everyone around you. I am always with you.’: Mom of 4 loses firstborn son to suicide, gets touching winks from afterlife
“When we lowered his casket into the ground, a butterfly followed it in, and flew out as soon as the casket was laid down. It was evident to everyone who witnessed it; he lived life so big, and he would live as big on the other side. And so began his larger-than-life journey.”
‘My chest tightened, and I fought back tears. I suffered in silence.’: Mom shares journey with depression, anxiety, ADHD
“I couldn’t eat, I slept all the time, I lost 13 pounds in two weeks. I really didn’t know what to do.”
‘Today, for the first time ever, I had to call an ambulance because of my anxiety. Unable to breathe, I threw up and broke down screaming, ‘Why me?’: Woman shares PSA on reality of anxiety
“Anxiety isn’t just having a hard time catching your breath. If you know someone who struggles with panic attacks, please be there for them.”
‘I think you may have Asperger’s,’ my boyfriend said nervously. He broke up with me, unsure he wanted to see me anymore.’: Woman diagnosed with autism in adulthood learns to ‘umask’ and embrace authentic identity
“I didn’t know what to think. Immediately after our conversation, I started googling… and very quickly, it became apparent to me that for the first time ever, my life was finally starting to make sense.”
‘I support Simone Biles. Why? Because I was where she is.’: Woman shares importance of choosing mental health after quitting ‘dream job’
“I had the dream job. Behind the scenes, it was becoming a nightmare, and no one knew. For the sake of my health, I couldn’t do it anymore. I had to walk away.”
‘I found disturbing messages and pictures from different numbers. He lied to my face.’: Woman overcomes infidelity, domestic abuse, ‘I broke a generational curse’
“He lied, even with evidence in hand! He cried and held me in his arms, begging for another chance. I gave in. I just wanted him to love me the way I deserved.”
‘I received an email from a stranger. ‘I’ve known about you all your life and looked for you for YEARS.’: Woman reconnects with birth family, creates jewelry brand representing hope
“I mustered up the courage to contact my biological father for the first time. I watched my phone for days and finally got the notification that the letter had been delivered. I was excited but worried about reopening old wounds. The next day, I got an email.”
‘You’ll get over it.’ She patted me on the back and left. I’d never felt so alone in my life.’: Woman shares journey with chronic stress, anxiety, ‘There is hope’
“Oh, my God. I could’ve died!’ I didn’t recognize my mental breakdown until I nearly stepped in front of a speeding bus.”
