Mental health awareness

‘You don’t cook enough. Your husband would be better off without you.’ I’m suicidal, but I don’t want to die.’: Woman battling suicide urges us to ‘speak out’ during mental turmoil, ‘it will save your life’

“I am an outgoing and relatively happy woman, but my hormones were out of whack. I was sleep deprived. ‘You talk too much. You slacked on the laundry and now look at this pile! Your car is disgusting. Your friends are tired of your complaining.’ Something inside said, ‘Tell your husband.’ I was scared. If I lost my battle with my mind, he would never forgive himself.”

‘I was not a virgin. BUT I was in my own home. I took my rape and buried it. For 21 years.’: Teenager raped at her own party in high school says she was a ‘broken spirit,’ but learned to ‘survive, be strong’

“When I was 18, I threw a party at my house. I convinced my parents I was grown enough to stay home alone. Enter the sweaty keg in the living room that left a ring on the floor permanently. And the collection of teddy bears my mom kept in the living room drowned in the pool. It was devastating. That night I drank too much and let people I thought were friends, destroy parts of my childhood.”

‘I remember blood all over the counter, a calm look on my mom’s face. At 13, she sent me to get bandages for her ‘accidental’ cut.’: Woman shares healing journey after mother’s suicide

“I’ve been to my mom’s grave twice. In 20 years. You won’t find a single photo of her in my home. I know this wasn’t her fault. It doesn’t change the effects her illnesses have had on me. None of it changes that her 60th birthday is not a birthday at all, because she is dead. I want to honor her, I really do. But I can’t face the woman who tried to break me.”

‘Unlock the door!’ I begged you. We had a big fight. You wrote your goodbye letter.’: Woman loses veteran husband to suicide, ‘I see you everywhere I look’

“I heard our bedroom door shut. I thought you were just going to shower. Your body hit the floor. You were struggling. I tried to kick it in. ‘How the hell do people do this?!’ I ran downstairs and knocked on the neighbors’ doors. They didn’t answer. I was terrified. Before I could even react, EMTs were rushing upstairs. They put the flag over you.”

‘Eff the PTO!’ I wanted to throw my computer against the wall. I was DONE. AA meetings? I stopped going altogether.’: Mom quits PTO to focus on sobriety, now works on ‘being present with kids’ instead of ‘giving too much’ to make up for ‘past failures’

“For 20 years, I drank. I missed birthdays, sports, parent-teacher conferences. My kids never knew if they were getting the calm, sober mom or the angry-drunk mom. Guilt ate me alive and my sobriety turned me into a new person: the yes mom. Volunteer as a coach for my daughter’s softball team? Sure thing! Soccer team needs a manager? Oh, me, me. I’ll do it! I was in over my head. I thought this PTO gig would make it up to my kids, but I was DONE.”

‘For the longest time, I didn’t know what anxiety was. I thought everyone felt this way.’: Woman says ‘anxiety, busyness’ is not ‘a badge of honor,’ claims ‘you’re not weak for needing help’

“I assumed everyone overthought every detail, rehearsed conversations in their head, and had moments of panic so intense they had to sit down. But one day, I talked to my doctor. ‘Adrenaline is great when you’re outrunning a bear,’ she said. ‘But when your brain sends that same amount of adrenaline when you’re sitting at your desk, that’s anxiety.’ So now, I take this pill every night.”

‘Check on your ‘strong’ friend, she’s faking it.’: Woman urges ‘let your strong friends know you’re a safe space’

“I’m the strong friend. I meet you for drinks when you’re facing disaster. I bring you dinner, flowers. I’m your sounding board. But you forgot to check on me. You ask me where I’ve been, you say I seem ‘off’ and that you miss my posts. You know what I heard? ‘Why aren’t you playing the role I need you to play?’ But I can’t play that role in life right now. I don’t have it in me.”

‘You promised you’d never leave us. We had plans THAT day. Our son, at 10 years old, had to call 911.’: Wife says although her late husband’s suffering is done, theirs has ‘only just begun’ after his suicide

“Do you remember how I told you this would utterly destroy me? How our kids needed every ounce of you? You knew how much we needed and loved you. I reminded you every single day. But you didn’t plan that moment, did you? Because if you did, you would have known how it killed us too. You wouldn’t have done it.”

‘My arms are tingling!’ The wind knocked out of me. ‘Um, are you having a heart attack?’ My anxiety went from zero to a million.’: Woman with Generalized Anxiety, Panic Disorder declares anxiety ‘can’t take away my strength’

“I was at lunch with friends, light on sleep, and full on caffeine. I was already wildly anxious after having a bad breakup, an unexpected job change, and being hit by a car (I mean, seriously?), and then, out of nowhere, I couldn’t breathe. I was so nauseous I was profusely sweating. ‘There’s nothing wrong with you,’ I was told. I was damn close to calling myself a nice little ambulance. I didn’t leave my house for 2 months.”

 Share  Tweet