Mental health awareness

‘Finally,’ I thought, ‘I’m going to get SO MUCH DONE!’ I burnt out, and I burnt out HARD. My husband sat me down. ‘What’s going on with you?’: Woman urges ‘take each day as it comes’ 

“I started snapping at my family and avoiding the few social Zoom meetings I was invited to. I was gripped every day by a threatening cloud of anxiety of ‘not getting enough done’ and ‘not taking advantage of this time off.’ My husband sat me down on the couch. ‘What’s going on with you?’ I dove right in.”

‘My teeth were turning yellow. ‘Mommy, why are you so tired all the time? You don’t get out of bed.’: Mom battling depression says ‘I am living proof it gets better’

“When my mom walked in and saw me with the pills I had found, scattered across the bed, I knew I had hit rock bottom. I couldn’t even look her in the eyes. I remember sitting in the hospital, my whole family waiting outside. ‘I feel like nothing ever gets better.’ I am living proof it gets better.”

‘It doesn’t end for us on the frontline. You see, we take it all home with us.’: Nurse urges ‘love on your people as much as you can’

“I started my 12-hour shift with two COVID positive patients. I ended my 12-hour shift without both of them. We don’t want to take you away from your loved one. We don’t want to see your eyes fill with tears from the reality sinking in that this is probably the end. We don’t want YOU or YOUR loved one to become the next statistic.”

‘My husband cheated on me while in the process of trying for a baby. I asked him to leave and ended the marriage. My life turned upside down.’: Woman’s extreme physical, mental health transformation after divorce

“I couldn’t be out in public without panic attacks. I was constantly worried what people were saying about me and what happened with my relationship. I remember going to the supermarket and needing to get out because my chest would tighten and I couldn’t breathe. I had never put myself first. It was my time to take control and push my body to the limits.”

‘I wonder how this man could ever love me. The guilt of having a cleaning lady makes me feel like a pathetic human being.’: Mom struggling with anxiety says ‘you never know who is desperately kicking beneath the surface’

“If I wanted to impress a crowd, I could. I’ve got my ducky little life put together. At home, my children are laughing, my husband is eating a hot dinner, and the floor is tidy and clean. Right beneath the surface, hidden right before your eyes, is someone desperately trying to stay afloat.”

 Share  Tweet