mental health

‘Thank you, sis, for checking in even when I don’t always check on you back.’: Mom to son with autism says ‘check on your special needs family or friend, they may not know they need it’

“I whined about my stresses over the phone. I cried about how hard life is with a special needs child. I must have sounded so self-absorbed. And then you said, ‘I can’t relate at all, but you’re doing amazing. Don’t feel bad for venting, ever.’ Instantly, my anxiety washed away.”

‘I felt sharp, throbbing pains on my ovaries. I was told this was ‘common’ in women. My body completely changed. I was terrified.’: Woman with PCOS details mental health journey, ‘I knew I had to take this seriously’

“As I continued to take deep breaths in and out with my eyes closed, I could feel the needle jiggle. I was terrified. The ‘why me’ took a toll on me emotionally. I was raising my daughter all alone with no financial help. I knew I had to be strong.”

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