mental health

‘A guy passed me and asked, ‘Are you okay?’ I was preparing to jump into the cold lake and end everything once and for all.’: Suicide attempt survivor urges ‘the sun will shine again for you’

“My body was shaking. Handful after handful of pills, I could feel myself fading away. I remember the familiar sound of sirens blaring. ‘Lay still!’ I cried and screamed and tried to fight as they held me down. The nurse said, ‘I have to do this if I’m going to save your life and I have every intention of doing just that.’ I was begging to die.”

‘Will I ever be good enough for this job? I carry the weight of the world on my shoulders. Some days, I fantisize about running away.’: Mom shares candid reality of motherhood, ‘You will conquer today just like every other’

“I doubt the decisions I make for my family. I spend another day cleaning the house, just to watch it be destroyed in 5 minutes. Some days, I don’t want to be the responsible one. I fantasize about running away. And still, my kids are the best thing to ever happen to me.”

‘We take the backseat. Our job never ends. We give every bit of who we are and stare at reflections, searching for a small part of who we once were.’: Mom urges ‘you’re motherf**king superwoman’

“We live repetitive groundhog days. We argue with tiny people who think they know better. We cook meals that aren’t up to their satisfaction, and bend over backwards until we collapse. We may not get ‘paid’ for our job, but it’s 24/7. Our lives consist of putting everyone else first.”

‘Honey, can you come pick me up? I think something is really wrong with me.’ I felt strong vibrations all throughout my body.’: Woman shares tips for managing anxiety, ‘I used to think self-care was mani-pedis and face masks’

“I pulled over. I was sitting on the side of the road, shaking as I held my son’s little hand – completely unaware of what was happening. Cars sounded louder, the sunlight brighter. The back of my neck felt like a claw squeezing me. I could no longer take a deep breath. I was holding on for dear life.”

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