mental wellness

‘You are on the highest legal dose, but let’s increase anyway.’ I was trapped.’: Health coach overcomes OCD, anxiety, ‘It taught me how to treat my body properly’

“Growing up, I had a very typical, easy going childhood. I had great friends, a loving family, I enjoyed school, was active and involved in sports and activities, and overall was just a happy, content kid. This all drastically changed in February 2004. When I was 8 years old, I woke up in the middle …

‘Get back in the car!’ I almost killed my boyfriend. Screaming, threatening his life, I was blackout at 3 p.m.’: 27-year-old overcomes severe alcoholism, loses 40 pounds, ‘I couldn’t have given myself a better gift’

“I was leaving work to go to the liquor store, buying fifths of whiskey and drinking them in the parking lot. Taking shots by myself. In my drunken rage I drove off wildly. With no regard for anyone else’s safety. I don’t remember it. Hell, I don’t want to. I stayed in my room for 3 days and cried. I couldn’t look at anyone. I couldn’t eat. I couldn’t even move. I was done.”

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