overcoming guilt

‘Can you believe she feeds her kids all-purpose flour?’ The part every mother seems to experience is the guilt that consumes you when you just want to get it ‘right.’: Mom of young twins opens up about coping with ‘mom guilt’

“I still can’t always be and do everything. AND THAT’S OK! IT’S OK to need time for yourself. When a mother takes time for self-care, she’s replenishing her spirit to give more to her children. You cannot pour from an empty cup. The more you give yourself, the more you have to give.”

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