panic attack

‘In the middle of Target, I had a stabbing thought, ‘You didn’t turn the oven off.’ I’d never felt panic before. This was panic.’: Mom insists ‘anxiety will not win’ after suffering panic attack

“I hear a faint call, ‘Mom…Mom…. MOM!’. On the third ‘mom’ I was snapped back into reality. ‘MOOOOOM!’ A louder fourth one came out 2 inches from my face. I couldn’t stop crying. I couldn’t hide it. I sat on the floor in the middle of an aisle in Target and started bawling.”

‘They’re gone, we lost them.’ A substitute teacher touched my belly. There was no belly. I had to mutter these words.’: Couple struggling with Fragile X Syndrome, infertility, finally pregnant with rainbow baby, ‘People tell me how strong I am. I wasn’t given another choice.’

“We were having identical twin girls. My husband and I were overjoyed. But our twins did not develop their brains. We lost both our little girls. Because I am a teacher, I had to write to all of my students’ parents about what happened, asking them to explain it to their 5-year-old children. There was no belly. I had to mutter the words, ‘They’re gone, we lost them.’ It leaves behind scars, fears, and triggers.”

‘Please don’t leave me. You can have us both.’ I panicked. I must’ve dropped the ball somewhere.’: Woman recalls pain of infidelity, finds happiness with new husband, ‘I didn’t think people like him existed’

“There it was in my phone bill. The proof that something was wrong. I found text messages to another number all hours of the night. I called to pay my power bill and was asked ‘which address’ I wanted to apply the payment to. Then I knew. He had two places he was living. Two separate lives. ‘Honey, he doesn’t deserve your love.’ I was sure I’d never marry again, until our blind date.”

‘Dad, it’s weird, but I think I pooped my pants!’ Minutes later, it hits me. OMG. ‘That’s not poop!!!’: Dad transforms into ‘the period fairy’ after realizing daughter is experiencing first menstrual cycle

“Today, I got THE CALL. So, I rush to school, bring her a change of undies, and rush back to my conference call. Hours later, she calls. ‘Dad, it happened again.’ At this point, I’m confused. Annoyed. ‘Just wipe your butt!’ Then, it hits me. I rush to the trash, inspect the undies from earlier, and scream. My child called for help and I just left her to die on the battlefield!”

‘You can’t put me in ICU Room 6. My mom just died there last week.’: Young woman miraculously survives pulmonary embolisms just one week after mom dies of ‘broken heart’

“I lost my best friend. ‘What am I supposed to do now?’ All I’d ever known was taking care of my mother. Suddenly, I felt a tightness in my chest. ‘Well here is the panic attack I’ve been waiting for since she died.’ I arrive at the ER. The doctor came in. I remembered her. She was the doctor who admitted my mom. My heart rate shot up in panic. I looked her right in the eyes. ‘You can’t put me in Room 6. My mom just died there last week.’”

‘I broke things off with my husband. It was a shock to my family. I hid my unhappiness well. Then I met Sean.’: Teen bride finds ‘unconditional love’ after realizing she didn’t want to be ‘pastor’s wife,’ is ‘grateful for second chance at happiness’

“I was 18 when I married my high school sweetheart. I hesitantly resigned myself to becoming a youth pastor’s wife, and told myself I’d learn to bake casseroles and become the epitome of domesticity. I told myself this was who I was. I never anticipated the crash.”

‘Where’s my phone?!’ My arms, legs began to shake. I lost my vision. I lay on the bathroom floor, alone, no cellphone.’: Woman says mental illness ‘humbled’ her, reminds us ‘it’s okay to be different’

“I woke up feeling a little off, but brushed it off. I signed my kids into their classes, headed upstairs to find a seat in the auditorium. Then, I felt the shift. ‘This is where I needed to be.’ I had commitments, and I needed to be okay. But heat flooded my body. The beautiful music became an overwhelming noise. I decided to escape. There was no warning, no time to prepare.”

‘My arms are tingling!’ The wind knocked out of me. ‘Um, are you having a heart attack?’ My anxiety went from zero to a million.’: Woman with Generalized Anxiety, Panic Disorder declares anxiety ‘can’t take away my strength’

“I was at lunch with friends, light on sleep, and full on caffeine. I was already wildly anxious after having a bad breakup, an unexpected job change, and being hit by a car (I mean, seriously?), and then, out of nowhere, I couldn’t breathe. I was so nauseous I was profusely sweating. ‘There’s nothing wrong with you,’ I was told. I was damn close to calling myself a nice little ambulance. I didn’t leave my house for 2 months.”

‘How blessed are we that I got pregnant?! I would’ve never known I had a tumor if it weren’t for the baby. I felt fine.’: Mom-to-be learns of cancer diagnosis thanks to surprise pregnancy

“This photo was taken 5 minutes before the doctor told me my tumor was cancerous. At our first ultrasound, my doctor found ‘a baseball size tumor’ on my ovary. She thought it was benign, but couldn’t tell me without biopsy. They don’t do that to pregnant women. ‘So I have to wait 9 months to find out if this thing is benign or cancerous?!’ My mind was racing. This little miracle inside me saved me from letting cancer go further.”

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