panic attack

‘I broke things off with my husband. It was a shock to my family. I hid my unhappiness well. Then I met Sean.’: Teen bride finds ‘unconditional love’ after realizing she didn’t want to be ‘pastor’s wife,’ is ‘grateful for second chance at happiness’

“I was 18 when I married my high school sweetheart. I hesitantly resigned myself to becoming a youth pastor’s wife, and told myself I’d learn to bake casseroles and become the epitome of domesticity. I told myself this was who I was. I never anticipated the crash.”

‘Where’s my phone?!’ My arms, legs began to shake. I lost my vision. I lay on the bathroom floor, alone, no cellphone.’: Woman says mental illness ‘humbled’ her, reminds us ‘it’s okay to be different’

“I woke up feeling a little off, but brushed it off. I signed my kids into their classes, headed upstairs to find a seat in the auditorium. Then, I felt the shift. ‘This is where I needed to be.’ I had commitments, and I needed to be okay. But heat flooded my body. The beautiful music became an overwhelming noise. I decided to escape. There was no warning, no time to prepare.”

‘My arms are tingling!’ The wind knocked out of me. ‘Um, are you having a heart attack?’ My anxiety went from zero to a million.’: Woman with Generalized Anxiety, Panic Disorder declares anxiety ‘can’t take away my strength’

“I was at lunch with friends, light on sleep, and full on caffeine. I was already wildly anxious after having a bad breakup, an unexpected job change, and being hit by a car (I mean, seriously?), and then, out of nowhere, I couldn’t breathe. I was so nauseous I was profusely sweating. ‘There’s nothing wrong with you,’ I was told. I was damn close to calling myself a nice little ambulance. I didn’t leave my house for 2 months.”

‘How blessed are we that I got pregnant?! I would’ve never known I had a tumor if it weren’t for the baby. I felt fine.’: Mom-to-be learns of cancer diagnosis thanks to surprise pregnancy

“This photo was taken 5 minutes before the doctor told me my tumor was cancerous. At our first ultrasound, my doctor found ‘a baseball size tumor’ on my ovary. She thought it was benign, but couldn’t tell me without biopsy. They don’t do that to pregnant women. ‘So I have to wait 9 months to find out if this thing is benign or cancerous?!’ My mind was racing. This little miracle inside me saved me from letting cancer go further.”

‘I saw my kids dead, over and over. It was my constant fear.’: Mom suffers severe PTSD after losing daughter to Sudden Unexplained Death in Childhood

“I lived in terror after my daughter died. I had to turn on the light every 5 minutes to check on my kids, because I knew for certain one of them had stopped breathing. I didn’t realize I had PTSD. I just felt like I was losing my mind. I was so stressed, the panic just kept coming. Many people think PTSD only happens to soldiers. It doesn’t.”

‘You need to get over it,’ he said. ‘You’re being ridiculous.’ My boyfriend yelled at me in our Uber. He was so upset with me, and told me I was ‘too emotional.’ All I felt was fear.’

“We went out. I had too much to drink. I went to the bathroom and thought my current boyfriend was going to wait for me, but instead, I couldn’t find him after. Then all of a sudden, I saw a guy from my past. I was a victim of his, and I had a panic attack. I found my boyfriend. ‘We need to leave.’”

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