panic attacks

‘As I rinsed my car, a man from behind placed a knife at my throat. Hand over my mouth, he dragged me to the floor of his car, forcing handcuffs around my wrists.’: Kidnapping, sexual assault survivor urges ‘there is abundant life after trauma’

“19 years old, I’d found a part-time job waiting tables at a local Olive Garden for the summer. One blistering hot day in July, I dropped a coworker off at work, looking forward to her shift ending so we could go out dancing. I had no idea my life was about to be turned upside down.”

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