self care

‘The weird looks. Names. Disgust. Laughter. Violence. I just couldn’t fit in.’: Woman with Congenital Melanocytic Nevus claims ‘beauty is diversity,’ learns to love her ‘endless birthmarks’

“Before I could prove myself, they already knew what they thought of me. Judgement straight away. To be honest, nothing feels more discouraging than not even getting a chance. Over the years, teachers just accepted the bullying. I can’t even remember how many times my parents spoke to the principal, but I’ll always remember him saying, ‘We don’t care.’ I was alone, scared, broken. It was my son that got me through the worst. When everyone else left me alone, he always offered a home to my soul.”

‘Mama, please!,’ my daughter cried. She got in the tub, held me in silence, patting my back, giving me kisses.’: Daughter’s intuition picks up on mommy’s ‘debilitating anxiety’

“My husband swiftly removed her multiple times, as I said, ‘Mommy will be done in a minute baby, I am right here.’ I need someone to look me in the eyes and say, ‘I know you’re not okay.’ My daughter did just this for me. I try to hold it together for my child, but she knows. We sat like this for an hour. It was one of the most beautiful gifts anyone could give me.”

‘I didn’t remember I had my shirt off. ‘Mama, can I take a picture of Bowie?’ I vaguely remember shifting him on my hip so she’d see him better.’: Mom felt ‘disgusted’ after postpartum photos, says it’s ‘normal to mourn your body’

“Alas, a picture was taken. I scrolled through the 50 she took of us and I was not thrilled with what I was looking at. Why? Because of my stomach. The little house this baby grew in was the reason for my disgust. It took me 3 days to even look at those pictures again.”

‘My mom told me my dad was ‘gone.’ I fell to my knees. A nurse asked me to be ‘quiet.’: Daughter sells everything, lives nomadic life in search of ‘peace’ after father’s death to terminal cancer

“I woke up to a call from my brother. ‘Dad is really sick. He has cancer.’ Time stood still. ‘What am I supposed to do?’ In less than 2 months, he passed. My lifestyle has brought concern to others. ‘What do you mean you’re selling everything?’ ‘How are you going to live?’ ‘What about your careers?’ I was in the midst of a breakdown.”

‘I saw my kids dead, over and over. It was my constant fear.’: Mom suffers severe PTSD after losing daughter to Sudden Unexplained Death in Childhood

“I lived in terror after my daughter died. I had to turn on the light every 5 minutes to check on my kids, because I knew for certain one of them had stopped breathing. I didn’t realize I had PTSD. I just felt like I was losing my mind. I was so stressed, the panic just kept coming. Many people think PTSD only happens to soldiers. It doesn’t.”

‘I made the decision to cut my mom out of my life. Now that I’m a mom, I wish she was there to guide me. I wish my children knew her. But I know she won’t change.’ Mom explains heartbreaking decision to protect her kids

“There were no I love you’s. I remember her spending a lot of time in bed, flying off the handle easily, expecting a lot out of everyone while she gave the minimum. I knew something was wrong, but I couldn’t put my finger on it. Was she a drug addict? Or was she just a bad person? I vow to give my children everything my mom could not give me.”

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