self doubt

‘There’s no quick fix. There WILL always be a next panic attack, a next day of self-harm or cloud of doubt. I started to feel I wasn’t enough for him. I couldn’t pray away the dark times.’

“There’s nothing I want more than to see his beautiful smile. But part of being in love with someone struggling with mental health is dealing with the ugly. It’s true what they say. There is always a light at the end of the tunnel. But there’s also a damn dimmer switch in that tunnel too.”

‘The self-talk has to stop. Motherhood is not sunshine and rainbows. It’s mundane many days. I lose my patience. I screw up. I have unwashed dishes in the sink, crumbs on the floor.’

“There’s guilt. Pressure. Unrealistic expectations. How many times have you lain awake going through the to-do list of tomorrow while thinking about everything you didn’t accomplish today? All of the ‘should haves’ replaying in your mind. How are we ever going to get ahead when we are stuck in the guilt of yesterday?”

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