self esteem and body image

‘A middle-aged woman stopped me at the gym. ‘You are so pretty. You could be a model if only you lost weight!’ I’d just lost 140 pounds.’: Woman urges ‘being fat will never take away my self-worth’

“She stopped me as I was leaving the gym. The rage I felt in my teen years surged back right under the surface, and for the rest of the week, I stewed on this backhanded compliment. ‘If I lost weight…’ I had just lost 140 pounds and never felt better.”

‘My mom would say I was ‘ballooning.’ I was in 4th grade. She’d implement some new weird food rule for my ‘health.’: Woman is ‘blown away’ by body positive community, ‘I learned to love myself, heal my relationship with my body and soul’

“Maybe my mom thought I wasn’t smart enough to hear what she was really saying: ‘My daughter is broken, how do I fix her?’ I was working out. I was doing everything right, wasn’t I? ‘Why am I still fat?,’ I asked myself. I was 10. Eating 500 calories a day, no cheating. But it was there, in that despair, that my life started to change. I came across a plus-size woman’s account and was… blown away.”

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