self harm

‘Your family is better off without you. You are incompetent, unworthy, and a failure.’: Mom experiences severe depression, says treating it doesn’t make you ‘weak’

“This wasn’t your regular mom-loses-her-crap-sometimes type of situation. I was completely defeated and demoralized. I would snap at them for almost no reason. My kids started apologizing every time they asked me a question because they were worried I was going to get upset for bothering me. I didn’t feel like I needed help. I was wrong.”

‘I stumbled on my dad’s porn. The girl was young, like me. In shock, I watched the man on TV do the things that happened to me.’: Child sexual abuse survivor says there’s always ‘light waiting to wrap you up’

“My dad went downstairs to get ready for work. When he didn’t come up, we figured he was asleep. At 9 a.m. my mom’s screams pierced every cell in my body. I turned the corner and saw his body. He was exposed, sitting in his chair in front of naked women running across TV, his lifeless eyes staring at the ground. ‘How could you die like this, dad?’ I tied his robe closed, called 911, and ran outside. My hero was not who I thought he was.”

‘I struggled with the thought of being in a hit and run. I’d have panic attacks. I was convinced any bump I hit was a person.’: Woman’s emotional battle with OCD, feeling ‘defeated,’ and how she’s calmed her anxieties

“I realized my issues were bigger than I could handle alone. I reached out for help. I found the therapist to be unprofessional and insensitive. I left the session crying and not wanting to go through that again. It’s extremely difficult opening up to a stranger and telling them the most vulnerable experiences you’ve had in your life. I felt defeated and overwhelmed.”

‘I can’t marry you this way.’ He cancelled our wedding. I wrecked my car, relapsed twice, and was sent to inpatient rehab.’: Woman recovers from addiction, ‘There is always hope for change’

“I thought marriage would be the end of all my problems. 6 months into my sobriety, we found out we were having a baby. I quickly got addicted to my painkillers and stopped breastfeeding 4 weeks in. ‘Your life will never get better. Just end it.’ I sat there and cried with a shotgun in hand. I was taken away in an ambulance while my son slept in the next room. I went from being the middle class, church going, straight As, lead in in musicals, student council member to prison time.”

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