“Today you can choose to ditch these 28 joy-sucking and soul-searing habits, and instead, pick up new life changing happiness rituals.”
28 Habits That Block Your Happiness And How To Let Them Go
We Talk A Lot About The Postpartum Body—But There’s Something Missing From The Conversation
“They come out looking for our bodies. They come out longing for our bodies. They come out looking for safety, for love, for home – regardless of size.”
‘You’re beautiful.’ I said it before telling you you’re smart and you’re kind. I said it before telling you how great you are at everything.’: Mom shares sweet letter to daughters about self-love
“I know I’m supposed to remind you of your inner strength, your intelligence, and your voice. I’m supposed to tell you you’re not supposed to worry about what others think. But also I’m here to tell you, it’s okay to love yourself.”
‘My daughter, AKA the hardworking student who loves her team and school, texted me ‘I’m sad’ two weeks into the school year.’: Mom to college athlete urges ‘you are worth so much more than the sport’
“It was going in a way no parent wants their kid going – not eating accurately and counting down the days of when it’s over. It was a curveball out of nowhere.”
‘Trying on old clothes, I caught myself pointing out all my flaws in the mirror. Then I saw Rosy’s reflection watching me.’: Mom vows to practice body positivity for daughter
“My daughter is watching and listening. She hears me when I say negative things about my body. She can tell when I feel self conscious.”
’40 days. 39 nights. That’s how long it took living in a domestic violence women’s shelter to secure a new home.’: Domestic abuse survivor urges ‘don’t let the fear of leaving keep you staying’
“You would never guess that before my smiling family photo, I was berated for an outfit choice. That in the pictures of me on vacation or my birthday, I’m wearing sunglasses to hide my bruises.”
‘Did it ever occur to you ‘fat’ is not a feeling?’: Woman urges ‘you deserve to love your body’
“I’ve heard ‘I feel fat’ come out of the mouths of women of all shapes and sizes.”
To The Girl Who Might Have To Wait, Know You Are Worthy Despite The Path You Find Yourself On
“I know you never pictured starting your family this way. You figured you’d have the surprise of those 2 pink lines and not the possibility of enduring so much for them.”
‘The other day I was texting a new guy and felt the need to inform him I was a bigger girl. His 5-word response shook my soul.’: Woman receives touching reminder ‘a girl isn’t her size’
“I don’t know if we’ll ever become anything more than just two strangers who exchanged words the 21st century way. But I do know one thing: I will never forget him. And when you find the winning words that make you see so clearly through the fog, you hold onto them for life. And you share them with the world, too.”
‘My son invited me to the gym. I told him I couldn’t go until I was closer to the ‘old version of myself.’ How could I work out in public where people could see me?’: Mom learns important lesson on self-love
“I wanted the version of me from six years ago. She was 60 pounds lighter. She ran 5k’s. She spent 12-14 hours each week at the gym. She was a size 8. And, as teenagers are so good at doing, my son called me out on my bulls–t. And I needed it.”
