spa day

‘My 4-year-old had a rough week. He’s been acting ‘off.’ Anxiety and depression don’t care if you’re 5, 25, or 65.’: Mom gives son mental health day, ‘kids are never too young to talk about their struggles’

“Today, my son crawled onto my lap and started whining. I told him to use his words. At that exact moment, I realized I haven’t been using mine. This week, I forgot to ask him if he was okay. Instead, I yelled, was less patient. I said ‘I can’t play, mommy’s busy!’ a lot. So, I made him feel special. His smile was instant.”

‘Mama, please!,’ my daughter cried. She got in the tub, held me in silence, patting my back, giving me kisses.’: Daughter’s intuition picks up on mommy’s ‘debilitating anxiety’

“My husband swiftly removed her multiple times, as I said, ‘Mommy will be done in a minute baby, I am right here.’ I need someone to look me in the eyes and say, ‘I know you’re not okay.’ My daughter did just this for me. I try to hold it together for my child, but she knows. We sat like this for an hour. It was one of the most beautiful gifts anyone could give me.”

‘I woke with tired eyes, snappy replies. I had a mountain of laundry to start. ‘What if, for once, I wasn’t productive?’ I had this eager feeling. So, I did it. Disguised in active wear, I rented a five-dollar robe.’

“My husband and baby were gone. I shaved my leg fuzz, packed a bag, and drove to the fitness center. Now, don’t be fooled. I haven’t completely lost my mind and decided to partake in some sort of exercise. Let’s all calm down. No, no, no. This place has LOUNGERS, and ROBES, and a JACUZZI! Remember a jacuzzi?! Neither do I!”

‘My daughter saw a spa day on TV and asked if we could ‘belax’ and have one too. After some contemplation, I thought, ‘Why not?’

“My daughter’s face was priceless. She squealed just like a sweet little girl you’d see in a movie when I said yes. As mothers, it can feel like we’re barely treading water. But we must also remember that our children need time to self-care too. There’s a universe of emotion going on inside their heads each day that we don’t know about.”

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