stress relief

‘Who is this woman? How does she know me so well?’ She smiled. ‘I am here to help you, Tracy.’ Her deep gaze held nothing but love.’: Widow shares life-changing experience after husband’s death, ‘I am convinced I saw an angel that day’

“I walked in. A strange feeling came over me. This woman glowed. I was taken aback at first, but when she smiled, her eyes penetrated mine. It was like she could see into me. I had forgotten I was on a massage table. ‘I don’t know how I can thank you enough for what you just did for me. It was miraculous.’ As I walked out, I forgot to grab my purse. She was gone. What? I went room to room looking for her and never found her. I couldn’t shake this feeling. I wanted to properly thank her. No one knew who I was talking about.”

‘My 4-year-old had a rough week. He’s been acting ‘off.’ Anxiety and depression don’t care if you’re 5, 25, or 65.’: Mom gives son mental health day, ‘kids are never too young to talk about their struggles’

“Today, my son crawled onto my lap and started whining. I told him to use his words. At that exact moment, I realized I haven’t been using mine. This week, I forgot to ask him if he was okay. Instead, I yelled, was less patient. I said ‘I can’t play, mommy’s busy!’ a lot. So, I made him feel special. His smile was instant.”

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