stressed

‘For the longest time, I didn’t know what anxiety was. I thought everyone felt this way.’: Woman says ‘anxiety, busyness’ is not ‘a badge of honor,’ claims ‘you’re not weak for needing help’

“I assumed everyone overthought every detail, rehearsed conversations in their head, and had moments of panic so intense they had to sit down. But one day, I talked to my doctor. ‘Adrenaline is great when you’re outrunning a bear,’ she said. ‘But when your brain sends that same amount of adrenaline when you’re sitting at your desk, that’s anxiety.’ So now, I take this pill every night.”

‘I couldn’t focus on anything but this infant lying still in the bed. Stressed? Not the word.’: Nurse-in-training ‘overwhelmed’ by responsibilities, realizes keeping ‘peace’ is most important for the family

“Don’t let the baby lie in a wet diaper. Does she have a pulse? How many times does he breathe in a minute? Throw in 2 anxious parents trying to survive the scariest time of their lives, and 1 older sibling who needs Paw Patrol stickers ASAP, and you have a very long 12-hour shift. What else would I be responsible for? How about peace.”

‘I need to let you in on a secret. There is a block of time known as the ‘witching hour.’ Mom hilariously recaps these ‘God forsaken hours’ where kids ‘whine,’ ‘amp up their crazy’ and ‘there may be blood’

“Now is typically when you, my love, call and say you’re running late and will be home ‘soon.’ WELL ‘SOON’ ISN’T GOOD ENOUGH. The hours have been counted. I’ve been waiting. I’m already 6 feet past the end of my rope, and bedtime can’t come fast enough. I need relief. IT’S YOUR TURN.”

‘I love my family and friends. I genuinely do. But those dearest can wear me out. I NEED to be alone sometimes.’ Woman explains why the need for alone time is not a ‘personality flaw’

“My husband and I recently took our daughter on a 5-day road trip. We returned to host family, barbecue with friends. I loved every bit of it. I did. But then I crashed. I wanted nothing more than a nap in a dark, quiet room. I was 100%, without a doubt, suffering from a social hangover. I love people, but peopling requires lots of energy.”

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