stressed

‘To the mom who sits alone because the world is moving on without her, and no one realizes the truth of her reality…’: Woman asks other struggling moms, ‘Can we sit alone together?’

“You watch ball games from vehicle windows, listen to distant conversations and laughter from inside, and send your family off on outdoor adventures with a smile, but one that aches. You view the world from hospital rooms, and the walls of your home become barriers that detain you from the life you once lived.”

‘You get to sit home all day, what do you have to cry about?’ We get told we’re ‘lazy.’ That it’s not ‘real work’ so we have nothing to complain about.’: Mom urges ‘check in on your SAHM friends, we are NOT okay’

“You smell like sweat and tears for days at a time. You don’t get breaks. You lock yourself in the bathroom and scream into a towel while crying because you need a second to breathe, all while a child is banging on the door to get in. You forget what it means or feels like to be an individual. I was one of those people who judged SAHM’s. But I get it now. We are lonely and alone.”

‘Your to-do list is ambitious, but someone else needs you more. When those little eyes fill with tears, the dishes will always wait.’: Mom pens letter ‘to the parents who can’t get it all done’

“I bet you woke up with a list of things you needed to do today. I did, too. You had appointments to schedule, bills to pay, and yes, the bathrooms will get done today! But then a little hand reached for yours. Your breath caught in your throat as she looked straight back at you. Mine did, too. She is the best thing you’ve ever seen.”

‘My 4-year-old had a rough week. He’s been acting ‘off.’ Anxiety and depression don’t care if you’re 5, 25, or 65.’: Mom gives son mental health day, ‘kids are never too young to talk about their struggles’

“Today, my son crawled onto my lap and started whining. I told him to use his words. At that exact moment, I realized I haven’t been using mine. This week, I forgot to ask him if he was okay. Instead, I yelled, was less patient. I said ‘I can’t play, mommy’s busy!’ a lot. So, I made him feel special. His smile was instant.”

‘For the longest time, I didn’t know what anxiety was. I thought everyone felt this way.’: Woman says ‘anxiety, busyness’ is not ‘a badge of honor,’ claims ‘you’re not weak for needing help’

“I assumed everyone overthought every detail, rehearsed conversations in their head, and had moments of panic so intense they had to sit down. But one day, I talked to my doctor. ‘Adrenaline is great when you’re outrunning a bear,’ she said. ‘But when your brain sends that same amount of adrenaline when you’re sitting at your desk, that’s anxiety.’ So now, I take this pill every night.”

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