you are enough

‘You are on the highest legal dose, but let’s increase anyway.’ I was trapped.’: Health coach overcomes OCD, anxiety, ‘It taught me how to treat my body properly’

“Growing up, I had a very typical, easy going childhood. I had great friends, a loving family, I enjoyed school, was active and involved in sports and activities, and overall was just a happy, content kid. This all drastically changed in February 2004. When I was 8 years old, I woke up in the middle …

‘You’ll question if you’re doing anything right. Panic, second guess. You’ll rise in the dead of night, time after time, and wonder if you’re enough.’: Mom shares touching letter to mothers, ‘It isn’t easy, but it is so, so worth it’

“You will swear across pillowcases as to whose turn it is to get up. You’ll be busy, yet also feel as if you’re achieving nothing. You will question your identity. You will forget the rain comes before the rainbow. You’ll fall, but keep climbing. There were two people born that day.”

‘I didn’t remember I had my shirt off. ‘Mama, can I take a picture of Bowie?’ I vaguely remember shifting him on my hip so she’d see him better.’: Mom felt ‘disgusted’ after postpartum photos, says it’s ‘normal to mourn your body’

“Alas, a picture was taken. I scrolled through the 50 she took of us and I was not thrilled with what I was looking at. Why? Because of my stomach. The little house this baby grew in was the reason for my disgust. It took me 3 days to even look at those pictures again.”

‘Remember how I was last night? Tonight is going to be worse.’ His eyes were pure evil. My husband held me prisoner in our own bedroom.’: 16-year-old bride survives abusive marriage, is no longer a ‘victim’ living in ‘shame’ of her traumatic past

“There was a chill in his voice. ‘Nobody will even miss you. No one cares about you. No one loves you.’ The torture went on all night into daylight. I ran out the front door looking for help. The only person that would help me was a young mom.”

‘Mama, can you come in the water with me, please?’ She was ignored. ‘Mama, come play with me?’ She asked 4 more times. Mama never got off the phone.’: Woman reminds other moms ‘social media isn’t always real, don’t compare yourselves’

“While at the pool, I watched a young Mama and her little daughter enter, dressed in very nice coordinating swimming suits. The mom talked loudly on her phone while her daughter stood waiting. I imagined the photos she took being perfectly posted with a caption like, ‘Pool time with my girly!'”

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