The back-to-school season can be a stressful time for both kids and parents.
Internalized fatphobia can look like self-deprecation and negative self-talk, and you’re not alone if you’re struggling with it. Fortunately, there are steps you can take to reclaim your self-worth.
Learn how to overcome societal concepts to find the radical self-love you deserve.
With the right knowledge and resources, you can be an invaluable source of support and comfort.
“I am sorry I waited so long to see what was right in front of me. I am sorry I considered any factor or obligation ahead of you and your mental wellbeing. I promise to do better.”
“I didn’t want to look like a failure. I didn’t want to ask for help. I went to my OBGYN, and he told me how what I was feeling was ‘normal’ and ‘everyone goes through this.’ He missed my silent cries.”
If you’re facing depression during pregnancy, you are not alone.
Smartphones are a part of our world, but that doesn’t mean they need to control your life.
Self-improvement books are a valuable resource to guide you toward whichever goals you are striving towards in 2023.
“I was so relieved, I had confirmation that it was not all in my head. I had plans for the next steps and someone finally believed me.”