10 Best Self-Care Adult Coloring Books

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What is self-care?

Self care is the practice of caring for one’s personal wellbeing — physical, mental, and emotional — through regular healthy habits that help reduce stress, promote happiness, and rest your body and mind.

Why is self-care so important?

Regularly practicing self care can improve mental and emotional health, prevent disease, help in coping with illness, and keep burn out at bay. Taking the time to slow down and take care of ourselves on a consistent basis is like recharging your battery before your device completely dies on you. A little time set aside to replenish your body means it can do more for you and be ready when you need it!

Why are adult coloring pages a popular form of self-care?

Coloring can be a great activity to help you relax; they slow the mind down and require just enough focus that it becomes an almost meditative activity. Coloring sheets help bring out your artistic side (even for those who aren’t very artistic) and allow you to exercise creativity in creating a masterpiece that still feels like your own. An easy hobby to start, there is no learning process and little needed other than a good coloring book and some colored pencils or markers — all of which are relatively inexpensive! With that said, here are some of our top picks for adult coloring books to try. There’s something for almost everyone!

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Our Top 10 Recommended Adult Coloring Books

#1

Disney Dreams Collection Thomas Kinkade Studios Coloring Book

Disney dreams Thomas Kinkade adult coloring book

#2

Adult Coloring Book: Stress Relieving Designs Animals, Mandalas, Flowers, Paisley Patterns And So Much More

stress relieving adult coloring book with animals, mandalas, and flowers

#3

Harry Potter Coloring Book

Harry Potter themed coloring book for teens and adults

#4

Posh Adult Coloring Book: Thomas Kinkade Designs for Inspiration & Relaxation

Thomas Kinkade beautiful landscapes coloring book for adults

#5

Creepy Kawaii Pastel Goth Coloring Book: Cute Horror Spooky Gothic Coloring Pages for Adults

funny creepy kawaii gothic pastel adult coloring book

#6

Coloring Book For Adults: 100 Stress Relieving Mandala Designs for Relaxation

adult coloring book with 100 different mandala designs

#7

Worlds of Wonder: A Coloring Book for the Curious


worlds of wonder adult coloring book for the curious

#8

Color & Frame – In the Garden Adult Coloring Book

floral garden coloring book for adults

#9

100 Amazing Patterns: An Adult Coloring Book with Fun, Easy, and Relaxing Coloring Pages

adult coloring book with 100 amazing patterns

#10

An Inspirational Coloring Book For Everyone: Be Fearless In The Pursuit Of What Sets Your Soul On Fire

inspirational quotes and sayings coloring book for adults

Read more about self-care:

‘I am a better mom when I put myself first every morning.’: Mom urges ‘never underestimate the power of self-care’

‘I see you meeting all the needs. Carrying all the weight. Balancing all the plates. But…what about you?’: Mom urges importance of maternal self-care

‘Sometimes, I don’t want to play with you.⁣ Not because I don’t love you. But because I’m exhausted.’: Mom says it’s OK to ‘press the pause button,’ take care of yourself

‘Once I was able to identify the source of my unhappiness, I was able to focus on ways to remember who I was.’: Mom shares importance of self-care in decreasing bitterness

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