“The best things happen when you least expect it, and when you find the person who treats you right, you’ll finally know what love is supposed to feel like. But please don’t settle until you do.”
‘Today, we finally saw the old you back.’: Woman encourages others escaping, healing from toxic relationships
‘You’d heal faster if you put the cake down.’ I hadn’t eaten in 3 days.’: Chronically ill woman shares medical trauma
“Instead of being met with compassion, we end up seeing this system at its worst. The racism, fatphobia, gaslighting, sexism, homophobia, transphobia, xenophobia, and antisemitism that transpires was a shock to what I thought I knew about the world.”
‘I could barely take care of myself. How was I going to care for another human?’: Mom shares sobriety journey, stroke survival
“My husband received notice he was being deployed, and I was terrified at the thought of being solely responsible for taking care of my son. I couldn’t take care of him drinking the way I was. The only logical answer in my mind was to get pregnant so I could stay sober.”
Anorexia Survivor Details Male Experience With Eating Disorder
“It was never really about the scales for me, but my body fat levels from an appearance angle. I was blind to the fact my excessive exercise and food restriction was doing the opposite of increasing my fitness.”
‘No matter what new weight I hit, it wouldn’t stop until I was dead.’: Eating disorder survivor shares road to recovery
“I’d go days without eating, then spend a few days eating and purging everything in sight. Any unplanned food or meals resulted in needing to do an extra workout, self harming, purging, or intentionally making myself sick. It was like someone else was living in my mind dictating my every move and, though I hated following along, I ultimately had no control.”
‘My mom said, ‘You can’t return to work. You need to get better.’: Woman shares journey to OCD diagnosis, managing symptoms
“I was experiencing multiple panic attacks a day and major sensory overload. I’d walk away mid-conversation from a customer because I couldn’t take any more information in and needed to shut my eyes as they were so sensitive to light. I had absolutely no awareness or concern about whether this came across as rude. To me, I was in survival mode.”
‘I needed to be perfect, or be forever miserable as an unloved imperfection.’: Woman shares journey to self love
“I hid behind baggy clothes to blend in, or at least not stand out as badly. When anyone took my photo, I’d put something over my stomach or, if it was a group photo, hide in the back. I was so afraid to be seen. I was so afraid to fully live. All because I’d been taught my worth was based solely upon my body.”
How To Recognize Your Child’s Anxiety And Help Them Through It
“Your job is not to fix your child or their problems, but you can let them know you are right there with them and together you’ll find healthy ways to cope.”
‘I loved you and wanted a better life for you than I could provide.’: Adoptee shares emotional journey to finding biological family
“She continued, ‘Please know it had nothing to do with you.’ I’d been waiting my entire life to hear those words. The hug she gave me seemed to last forever. It was truly out of a Lifetime movie.”
‘He gaslit me so much, I doubted my own mind.’: Domestic, sexual violence survivor details healing after extreme abuse
“I’ve rebuilt myself bit by bit. I’m brave, independent, and strong. I have forgiven myself for letting him hurt me.”