“I won’t be taking these things with me anymore, and I hope you’ll do the same.”
- Love What Matters
- Health
- Nutrition/Food
“I won’t be taking these things with me anymore, and I hope you’ll do the same.”
“We are constantly bombarded with the idea that we are not enough. I won’t normalize what should not be normal.”
“I used to think successful people were the ones with the high-profile careers, the most put-together houses and children, the ones who look good from the outside. I was wrong.”
“I experienced the stability and safe love I’d longed for years. And even though I tried to push it away, they never left me. My family was relentless in their commitment to loving me and helping me heal. No matter what I did – and I did a lot of things – they loved me.”
“I needed to go into this journey for HEALTH, not because I wanted to look like this person or that person. It has changed my whole perspective. I am happy with my body again, and I am confident again.”
“Some don’t have parents, live with a grandparent, or are young parents themselves. It’s a tear-jerker because it makes me so happy to change their lives.”
“I learned very early on with having kids I could no longer ‘wing it’ for meals.”
“Gymnastics felt like a dream – letting you out of my grasp and trusting you to take care of yourself down there on the competition floor, while I’m up in the stands watching, cheering, and learning to let go.”
“Living in a malnourished state made me OBSESSED with food. I would spend my spare time walking around supermarkets staring at food, picking food up, and buying food for other people to fill some sort of void.”
“In April of 2014, my son arrived. He became my WHY. My purpose and reason for committing to being healthy. I knew this time was different. It wasn’t like all of the other times because this reason was greater than life. It was life.”