‘If Uncle Joe talks too much politics, don’t invite him. If sending your kids trick-or-treating will give you too much anxiety, stay home.’: Empath urges ‘give yourself permission to take care of yourself’

“If you’re an empath, 2020 has just about sucked your soul dry. Say no. Spend time only with those who lift you up. Get off social media if you need to. Because that soul of yours? It’s important, too. And this year? It’s proving to be too much.”

‘Late to work, I left my dogs behind with full bladders. I spilled my coffee. On my shirt. Three times. My ‘great day’ lasted until the sun came up.’: Widow says ‘survival looks good on you, kid’

“You know what they say: ‘When you plan your spouse’s funeral, you can pretty much do anything.’ I had one of those mornings. Despite all of it, I am surviving. I don’t think we remind each other enough that we’re proud just for making it through the day.”

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