‘I’m loved. I’m worthy.’: 2-year-old using positive affirmations to calm down will melt your heart

More Stories like:

One of the hardest part of being a parent is teaching kids to calm themselves when things go wrong.

Shelbee Haderer of McCloud, Oklahoma has a great method for helping her 2-year-old Brilee soothe herself, and now a video of their positive affirmations is going viral.

The video begins shortly after Brilee accidentally smashed her little fingers in a door. She’s understandably upset by the painful experience, but Shelbee wisely has her daughter taking deep breaths through the tears.

Once the little girl is calmer, Shelbee has her repeat a few adorable reminders that all kids should learn early and well: “I’m okay. I’m strong. I’m beautiful. I’m loved. I’m worthy.”

The result is practically magical!

girl crying

After Brilee repeats these expressions of self-love and acceptance aloud, she is noticeably calmer and more composed. Her sweet, “Thank you, mom” will surely melt your heart into a puddle!

Watch the video above to hear Brilee’s affirmations.

This story originally appeared on InspireMore. Submit your own story  to Love What Matters hereand be sure to subscribe to our free email newsletter for our best stories.

Read more stories like this here:

‘It’s okay, Mommy, just breeaathe.’ My toddler was mirroring my emotions. I knew we were onto something.’: Mom creates ‘peaceful habits’ during pandemic, ‘Focus on what matters most’

Provide laughter for others. SHARE this story on Facebook with friends and family.

 Share  Tweet