“I needed to go into this journey for HEALTH, not because I wanted to look like this person or that person. It has changed my whole perspective. I am happy with my body again, and I am confident again.”
- Love What Matters
- Health
- Mental Health
“I needed to go into this journey for HEALTH, not because I wanted to look like this person or that person. It has changed my whole perspective. I am happy with my body again, and I am confident again.”
“Nourishment is more than trendy nutrition.”
“I texted my mom. ‘We can have the kids,’ she replied. It was time to finally let go of my past experiences with love and open myself up again.”
“I poured a lot of myself into family life this past year with some beautiful results and some really crappy ones. Resolutions are a promise to yourself, and I’m starting now.”
“This little baby woke up a dormant side of me I had been too afraid to show to the world. I knew then that I couldn’t be the best mom to my child by living in fear. It was time for me to learn to live authentically.”
“Living in a malnourished state made me OBSESSED with food. I would spend my spare time walking around supermarkets staring at food, picking food up, and buying food for other people to fill some sort of void.”
“It didn’t hit me when my heart rate was at 40 bpm and the doctor called cardiology in a panic. Or when I was freezing cold in the summer heat. Or when I woke up at 3 a.m. every morning, dripping in sweat. I finally realized something was wrong when I stopped loving my dog.”
“This is nursing. This is why we are burned out. This is why nurses and CNA’s are leaving the profession.”
“We live in a society where people often live on automatic mode. Let’s take the time to slow down and appreciate the little things.”
“I walked away from my job and my $64,000 salary.”
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