More couples are choosing a “sleep divorce” for better rest. Discover why separate beds are on the rise, the benefits and drawbacks backed by expert research, and how you can maintain intimacy—all explained with data, expert insights, and actionable tips.
Friendship is one of the most fulfilling relationships we experience in life, bringing joy, support, and a sense of belonging. But not all friendships are alike—each one fills a unique role that shapes who we are and who we become. Recognizing the different types of friends we have can help us appreciate each relationship for what it brings and nurture them accordingly.
When we experience heartbreak, it can feel as painful as any physical wound. And that’s not just a metaphor—research shows that our brain processes heartbreak similarly to physical pain. In many ways, losing love is like facing a real, tangible loss, one that can leave us grappling with a profound sense of emptiness and hurt. …
“There’s a reason why they call this season of life ‘the trenches.'”
For couples with kids or busy work schedules, it can feel impossible to schedule a romantic evening.
“I’ve gone from angry and bitter to tears of happiness, without fail, every time.”
Think you know everything about your partner? Here’s how to engage to keep the relationship fresh.
These second date ideas will help you learn if your love interest is a match made in heaven (or not).
Through compassion, resilience, and informed support, you can make a significant difference.
The pain of breaking up with ‘the one’ can feel intense, but here’s how you can work through it to find happiness.
