Sophia San Filippo

Managing Editor & SEO Lead

Based in New York City, Sophia San Filippo has worked with Love What Matters as a lead editor and content curator since early 2019 and has acted as Managing Editor since early 2021. She is a Summa Cum Laude graduate of Binghamton University who holds a Bachelor of Arts in English Literature, Creative Writing, and Women, Gender, & Sexuality Studies. She is passionate about personal storytelling and creating a positive space in media to better the lives of others. On a typical day you can find her rocking out at her local concert venue, admiring nature, or baking her latest kitchen experiment.

‘You hold on tight. Somehow 20 years isn’t enough. When it’s time for them to go, it all hits you like a ton of bricks.’: Mom of teens urges us to ‘soak it all in’ during younger parenting years

“Suddenly, that little person who used to crawl up next to you in bed and cuddle up to watch cartoons becomes this young adult who hugs you in the hallway as they come and go. The chaos and laughter turn to silence.  And you’re left hoping you did enough right so that when they spread their wings, they’ll fly.”

After 10 Years, My Husband And I Finally Learned How To Love Each Other The Right Way

“My husband was distracted by his phone at dinner. I got a little upset. ‘How could he not know how important date nights are to me?’ When we got home, my husband got upset at the growing pile of dishes. ‘I’m sorry, but it’s not a big deal.’ Then, like I’d tried to explain about not having one-on-one attention, he tried to explain why the dishes made him feel not appreciated. For the past 10 years, we’ve been loving each other the wrong way. Loving someone the way you want to be loved doesn’t always work.”

‘This kitten isn’t going to sell.’ He had a cleft lip, crooked jaw, and one eye. She was going to kill him.’: Animal lover opens her home to special needs kitty, says ‘He opened my eyes to a whole world that deserves more attention.’

“I fell in love the second I saw him. He was just skin and bones and clearly malnourished. The breeder didn’t want her buyers to know her cat had genetic issues or was bred too soon. I could tell Cricket would fit right in with our crew.”

‘Why are you so loud, Nicole?’ a boy asked. ‘You can’t be fat AND loud.’ That moment set something off in me.’: Woman shares extreme weight loss journey, ‘The joy I’ve felt is indescribable!’

“The summer after I got clean, I was at an amusement park with friends. I recall waiting in line for rides and pleading with God, ‘Please, please let me fit.’ I even told the attendant, ‘You can push as hard as you can, I promise you won’t hurt me.’ As 3 people pushed down on the lap bar, I remember tears welling up in my eyes. I turned to my then boyfriend and said, ‘I need help. I’m going to eat myself to death.’ The straps didn’t fit. I couldn’t fit into a single ride.”

‘It’s been a hard year. Just take the next breath. Make the next decision. Keep going, even when everything within you is begging you to stop.’: Woman reminds us to keep pushing through, even when ‘life as you knew it ceases to exist’

“When you get the diagnosis. When the relationship completely falls apart. When mental illness becomes a real thing, not just something you hear about. When the company downsizes. When that person who was supposed to be there, isn’t. As you dig yourself out of the rubble, look back with lessons learned. Sometimes it takes the worst things to wake us up to the best things.”

Maybe 2023 Wasn’t Your Year, But You Made It

“Maybe you never lost that 15 pounds, or paid off that credit card debt. You never got that dream job or organized your linen closet. Or your life. But if you’ve accomplished nothing more than living 365 days this year, that’s okay. Completely okay.”

‘The tech lubed my belly. ‘OMG. There are SO MANY!’ My heart dropped. ‘So many what?!’: Mom births triplets after battling infertility, ‘It’s hard, but in the end it’s all worth it!’

“I struggled to eat because my belly always felt so full. Every day I assumed it would be the day we rush to the hospital, but days went by and somehow, I kept them in. When they pulled out the first baby, it felt like a 5 lb. weight was lifted off my lungs. ‘If you can get out of bed and into a wheelchair, you can go see the babies.’ Challenge accepted.”

‘I called him from a crackhouse. ‘I don’t know you very well, but if you don’t come for me, I’m going to die here.’: Woman overcomes lifelong battle with addiction, ‘I finally found how to love myself’

“I was invited to a party across the street. There were white rocks on the table. I asked, ‘What is that?’ They asked me if I wanted to try it. The second it went into my body, I was already addicted. In the middle of winter, I walked down the street with no shoes as blood ran down my legs. After ONE HIT, I went from start athlete to sticking needles in my arms in abandoned apartment buildings. I sold my body, my soul, and everything for the next one.”

‘Invite them in. Show them the real you. Cry, laugh, spill your insecurities. Take a chance and find your people.’: Woman thankful for true friends she can ‘do real life’ with

“Find that friend you can spend all day with and not get tired of. The one who shows up uninvited and knows she’s welcome. Who cheers your victories and calls your bullsh*t. The one who asks how you are, and actually listens to the answer. That one who knows the reason you turned down a night out is because you have strict plans to wear sweatpants and do nothing at home by yourself. And she loves you anyway.”

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