happy plus size woman holding arms up

6 Tips For Deconstructing Internalized Fatphobia

Internalized fatphobia can look like self-deprecation and negative self-talk, and you’re not alone if you’re struggling with it. Fortunately, there are steps you can take to reclaim your self-worth.

New mom and infant swimming in pool water

This Is The Face Of Postpartum Depression

“I didn’t want to look like a failure. I didn’t want to ask for help. I went to my OBGYN, and he told me how what I was feeling was ‘normal’ and ‘everyone goes through this.’ He missed my silent cries.”