“Take a f**king break.
You can’t just keep going and going and going.
When you’re sleep deprived.
Trying to juggle Motherhood and life.
You HAVE to take a break.
There’s no prize for burnt the f**k out Mother of the year.
You don’t get kudos for trying to do it all, while neglecting your Health.
Take a F**king break Mama.
You deserve it.
You’ll benefit greatly from it.
And so will your kids.
Whether it’s five minutes, or five hours.
Make the time.
Your kids need you at your best.
So do you.
Take. A. Fu*king. Break. Mama.”
This story was submitted to Love What Matters by Sarah. You can follow her journey on Instagram where this post originally appeared. Submit your own story here, and be sure to subscribe to our free email newsletter for our best stories.
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